Upcoming mindfulness – Free workshop

Mindfulness  – Free workshop – Saturday October 13th (Plateau)

Upcoming Courses

MBSR 8-Week – Tuesdays (Evenings/Plateau) starting on October 16
MBSR 8-Week – Wednesdays (Daytime/Plateau) starting on October 17th
MBSR 8-Week – Wednesdays (Night/Plateau) starting on October 17

 

Please contact us for more information and upcoming course dates by clicking here.